Ice Baths Are Killing Your Gains? What To Do After Ice Bath
How I take my ice baths every morning 🧊🛁 What ICE BATHS Do To Your MUSCLES! You need to STOP taking cold showers after your workouts | Andrew Huberman ColdPlunge #motivation #routine #healthy #SelfCare #wellness #fitness #lifestyle #mentalhealth #positivity. Schedule a call with me to learn more about my online personal training program: The Benefits and Dangers of Cold Plunges ...